Monthly Archives: "December 2016"

  With 2017 being only a few days away, I feel the need to contemplate and think back of the year we are just about to end. 2016 has been an amazing year. An amazing year of challenge, opportunity and growth – both on a personal as well as on a business level. What stood

Nice-cream: 2 cans full fat coconut cream (left to cool overnight in fridge) 2 avocados 1 fresh lemon ¾ cup of rice malt syrup 5 tsp pure ground vanilla bean Pinch of good quality salt ½ cup of pistachios ½ cup of roughly chopped dark chocolate   Raspberry swirl: 1 heaped cup of raspberries 5

  Ingredients: 1-1.5 cups of macadamia nuts, chopped ¼ cup of parsley, chopped ¼ cup of basil leaves, chopped 2 TBSP of chives, chopped 1 garlic clove, minced 2 TBSP of lemon juice 1 TBSP of good quality olive oil Good quality salt and pepper to taste 4x 160g firm white fish fillets, like barramundi

  Salad: 1 bunch of kale (stemmed, massaged and chopped) 1 cup of seeds of pomegranate 1 avocado, diced 1 cup of parsley 2 spring onions, thinly sliced ¼ of white onion, thinly sliced ½ cup of walnuts 1 cup cooked quinoa   Dressing: 3 TBSP of olive oil 2 TBSP of fresh lemon juice

Yeah, it is almost this time of the year again. My favourite time actually. Those festive days around Xmas when everyone seems to be in their best mood, happy and enjoying themselves. However, for many of us those festive days mean also gaining some serious weight. To help you enjoy your festive season without weighty