Empowering You to be the best version of You
I am a Nutrition & Health Coach, Yoga Teacher & Personal Trainer and it is my total passion to guide, support and empower YOU to uncover the best version of yourself.
I offer individualized sessions and programs tailored to your personal needs, lifestyle & goals.
Health & Nutrition
I don’t believe in counting calories, deprivation or restriction of any kind; instead I believe in self-care, kindness, inspiration and nourishing your body with delicious wholefoods.
Yoga & Yoga Fusion
I don’t believe in following the latest fad or having to shed sweat, blood and tears on a daily basis to see results; but instead I believe in consistency, support, a realistic and sustainable action plan, and that everyone is unique and different.