Holistic Reset Your Body Cleanse Package
Kick-start your journey towards being the best version of yourself
This Holistic Reset & Rejuvenate Your Body 2-week Cleanse will help your body to get rid of accumulated toxins and waste products, it will stimulate your bile production, boost your liver, gut and circulatory health in a very gentle, totally individualized way tailored to your individual make-up, situation, lifestyle, goals and needs.
While this cleanse can kick-start your weight-loss journey, it will NOT leave you feeling hungry, exhausted and irritated. Instead, it will help you to hone back into your innate body cues of hunger, satiety and appetite, reset your taste buds and put a stop to cravings, overeating and emotional eating patterns.
Moreover, you can expect the following results:
- reduced fatigue and increased energy
- increased mental alertness and focus
- increased glow of skin, hair, eyes and nails
- improved sleep
- reduced stress
- reduced digestive issues
- reduced inflammation & pain
In addition, this cleanse can help you to detect foods that your individual body does not thrive on (you might or might not have been aware of) and equip you with healthy-licious alternatives.
If you would like to reset your journey to a more vibrant, energized, and empowered version of yourself as well as rejuvenate on a deep cellular level in a non-restrictive but holistically nourishing way, then this cleanse is for you.
I have tried, trialed and developed this cleanse for over 10 years and continuously refined, updated and enriched this cleanse in accordance to the latest research and my growing holistic knowledge and expertise.
This is the only cleanse I know of that is created to rebalance your body on a physical, emotional and mental level without creating overwhelm or more imbalance. Instead, I will walk you through this process in a very loving, nourishing and comprehensive way that will leave you feeling empowered and on top of your health game.
I know from my own journey and health battles that it can feel very overwhelming to change one`s course. This is why I go above and beyond to guide and support you through this journey in a way that works for YOU and will bring you where you want to be.
What you will learn
This holistic cleanse will reset your body and mind and help you with weight loss, skin issues, mood swings, cravings, fatigue, and hormone imbalances. It is also designed to boost your gut, metabolic and digestive health and will gently but profoundly detox, cleanse and de-stress you on a physical, emotional and mental level.
What you get:
- 1x 75-minute setting-you-up-for-success-session*
- 1x 30-minute mid-cleanse-evaluation and cheering-you-on session*
- 3x in depths follow-up coaching session emails
- Lots of healthy living, cleansing, detxoxifying hacks, tips, routines and practices that combine latest research & ancient wisdom
- Lots of healthy-licious recipes and menu ideas
- Customized movement plan
- De-stressing techniques and restorative practices and techniques such as Pranayama, meditation and EFT
- Unlimited email and WhatsApp support throughout your 2-week ‘Reset-Your-Body-Cleanse Program’
- 1x 60-minute wrap-up coaching session*
* via Zoom