Ingredients: For the muffins: 5 cups of almond meal 3 TBSP of tapioca powder 1 tsp of gluten-free baking powder ½ tsp of sugar-free, powdered Ceylon cinnamon Optional: 1 tsp of pure ground vanilla bean Pinch of Himalayan salt ¼ cup of dark cacao nibs ¾ cups of pure organic apple sauce ½ cup of …
Ingredients: 1 TBSP of black chia seeds 5 large ripe mashed bananas (use ½ of a mashed banana in each taste variation) 1 ½ cups of unsweetened almond milk Optional: ½ – 1 tsp of rice malt syrup For your chocolate chia layer: 1/2 tsp of raw cacao powder Optional: ½ tsp of pure vanilla …
Ingredients: 1 cup of almond meal 1 cup of unsweetened desiccated coconut 1 TBSP of psyllium husk 1 tsp of organic moringa powder (you can also use spirulina, barley grass or chlorella powder or mix all of them – depending on what you have available and your body`s needs) 1 piece of ripe banana, mashed …
Ingredients 1 cup of rolled oats ½ cup of activated buckwheat groats 1 cup of mixed nuts, chopped (I used walnuts, almonds and macadamia nuts) ½ cup of sunflower seeds 2-3 TBSP of sesame seeds 2 TBSP of chia seeds ½ tsp of Ceylon cinnamon ground, no sugar added 1 tsp of pure ground …
Vegan, gf, refined sugar-free Ingredients: Coconut Layer: ½ cup of unsweetened desiccated coconut ½ cup of oat bran 1 cup of full-fat coconut cream, chilled 3.5 TBSP – ¼ cup of rice malt syrup (the darker the chocolate you are using, the more sweetness you want to add in; however, I would not use …
Ingredients For the base: 1.5 cups of almond meal ½ cup of oat bran ¼ cup of organic unsweetened cacao powder 1 pinch of pink Himalayan salt ½ tsp of Ceylon cinnamon 1/3 cup of melted coconut oil ¼ cup of rice malt syrup For the chocolate ganache: 1 small tin or package of unsweetened …
Refined Sugar Free, GF, Vegan Ingredients: For the base: 2 cups of almond meal ¼ cup of tapioca or coconut flour 1 pinch of pink Himalayan salt ½ tsp of Ceylon cinnamon 1/3 cup + 1 TBSP of melted coconut oil For the caramel layer: 1 cup of nut butter or tahini (I tried the …
Vegan option, Dairy-free, Sugar-free Ingredients: 1 cup of almond meal ½ cup of tapioca flour 1 TBSP of psyllium husk 1 TBSP of chia seeds 1 TBSP of nutritional yeast ½ tsp of good quality salt ½ tsp of ground turmeric 2 TBSP of raw apple cider vinegar 1/3 cup of avocado oil or ghee …
Vegan, Refined Sugar Free, Gluten Free Ingredients: ½ cup of Tapioca flour ½ cup of almond flour 1 TBSP of psyllium husk ½ cup of coconut sugar (or other granulated sugar) Pinch of good quality salt 2 tsp of powdered Matcha tea ¼ cup of warm water 1 small tin or 140ml of full …
Refined Sugar Free, GF, Vegan Ingredients 1 cup of organic rolled oats ½ cup of organic desiccated coconut 3 TBSP of rice malt syrup 1 tsp of pure ground vanilla bean ½ tsp of organic ground Ceylon cinnamon Optional: Pinch of ground cardamom Pinch of pink Himalayan rock salt Unsweetened almond milk (I used …
