Antioxidant Oat Bars

            Ingredients: 2 large ripe bananas 2 cups of rolled oats ¼ cup of shredded coconut, unsweetened ¼ cup of mixed seeds (sunflower, pepita, …) or ¼ cup of nuts such as almonds, pecans, cashew or walnuts, coarsely chopped ¼ cup of dates, pitted and finely chopped 1 tsp of

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