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healthyeating

Amazing Perth Eateries

As much as I enjoy making fresh and healthy food for my family, I also love to spoil myself with…
Cell-Rejuvenating, Toning and Beautifying Green Mash

Cell-Rejuvenating, Toning and Beautifying Green Mash

How about re-inventing your X-mas dinner this year and pepping it up with my delicious green mash.It’s all about rejuvenating…

Restorative and gut healing seeded almond loaf

2 ¼ cups of almond pulp (your leftovers from making almond milk) or 2 cups of almond meal 1 ¼…

Example Meal Plan

Monday: Luke-warm fresh lemon water upon rising Breakfast: Breakfast smoothie – pick one from the list and maybe add some…

Smoothie Recipes

Delicious Smoothies that Boost Health and Wellbeing Gut Healer 1 glass of coconut water kefir ¼ of glass of fresh…

Choc-Berry Chia Pudding

  ¼ cup of chia seeds ¼ cup flaxseed, ground 2 cups of coconut or almond milk or 1 ½…

Berri-licous Chocolate Fudge

  100 g almond butter 100 g coconut oil (raw, virgin) 50 g raw cacao powder 100 g rice malt…

Banana Coconut Muesli Bars

2 large ripe bananas ½ cup of shredded coconut, unsweetened 1 cup of mixed seeds (sunflower, pepita, …) ½ cup…

Veggie Fish Burgers

My simple and so delicious protein rich and skin healing veggie-fish burgers 1-2 stalks of spring onion 1 tsp cumin…

Energising Vegetable Curry

1 brown onion Small know of ginger 2 TBSP of turmeric 2 TBSP of yellow mustard seeds 2 TBSP of…
Beautifying most delicious and super quick chocolate cookies :-)
Beautifying most delicious and super quick chocolate cookies 🙂   1 cup of whatever leftovers…

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