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Gut Health

Guest Blog by James @ plantfuelfocus: How to increase gut microbiome diversity

The microbiome has become one of the most promising areas of health research over the past decade. We have made…

Restorative and gut healing seeded almond loaf

2 ¼ cups of almond pulp (your leftovers from making almond milk) or 2 cups of almond meal 1 ¼…
Beautifying most delicious and super quick chocolate cookies :-)
Beautifying most delicious and super quick chocolate cookies 🙂   1 cup of whatever leftovers…

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