Categories: Uncategorized

Roasted Vegetables to Up your Winter Glow

 

 

 

 

 

 

Ingredients:

  • 2 carrots, peeled and cut into little rings
  • ½ head of cauliflower, washed and cut into little florets
  • 1 large sweet potato, peeled and cut into little chunks
  • 1 head of broccoli, washed and cut into little florets
  • 2 parsnips, peeled and cut into little chunks
  • 1 yellow capsicum, cored, washed, cored and cut into little chunks
  • 1 red capsicum, cored, washed and cut into little chunks
  • 1 large courgette, washed and cut into little chunks
  • 2 red onions, sliced
  • 3 TBSP olive oil
  • 6 TBSP apple cider vinegar
  • 1 tsp of turmeric
  • 3-4 garlic cloves, crushed
  • Good quality salt and black pepper to taste
  • Optional: sprinkle with thyme

 

Method:

  1. Preheat the oven to 180 degrees.
  2. Prepare all your vegetables and cut into similar size chunks.
  3. Place on a baking tray lined with baking paper.
  4. In a small bowl mix your olive oil, apple cider vinegar, turmeric and crushed garlic cloves altogether and pour the mixture over your prepped vegetables on the tray.
  5. Sprinkle with thyme if you wish.
  6. Roast in the oven for 30 minutes or until all your vegetables are nice and tender.

 

Enjoy!

Ruth

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