Categories: Recipe

Herb and Macadamia-Crusted X-Mas fish

 

Ingredients:

  • 1-1.5 cups of macadamia nuts, chopped
  • ¼ cup of parsley, chopped
  • ¼ cup of basil leaves, chopped
  • 2 TBSP of chives, chopped
  • 1 garlic clove, minced
  • 2 TBSP of lemon juice
  • 1 TBSP of good quality olive oil
  • Good quality salt and pepper to taste
  • 4x 160g firm white fish fillets, like barramundi or snapper

Optional:

  • 1 TBSP of nutritional yeast flakes

 

  1. Preheat the oven to 180-200°C and line your baking dish with baking paper.

  1. Place all the ingredients for your crust into a food processor and blend into a rough paste.

  1. Place your fish fillet on your baking dish and cover with the macadamia crust pressing the mixture firmly into the fish.

  1. Bake your fish for 15-20 minutes, or until the crust of your fish is golden and the fish flakes easily when tested with a fork. Note that baking times may vary depending on the thickness of your fish fillets.

 

Serve with steamed greens or a fresh salad.

Ruth

Recent Posts

Healthy-Licious Coconut Macaroons

Ingredients: For the macaroons: 3 cups of organic desiccated coconut 1 cup of almond meal…

9 months ago

Strawberry Date Muesli Squares

Ingredients 1 cup of Medjool dates, pitted, cut into small pieces and soaked with filtered…

9 months ago

No-Fuss Rebalancing Bread

Ingredients: 3 cups of wholemeal spelt flour 1 TBSP of psyllium husk 1 TBSP of…

9 months ago

Beautifying Date Chocolate Muffins

  Ingredients: 1 cup of dried pitted, soaked organic dates, thinly sliced, grated or processed…

10 months ago

Irresistible Lemon Date Cookies

Ingredients: For the cookies: 1 cup of dried dates, pitted & soaked ½ cup of…

10 months ago

Beautifying Chickpea Bread Rolls

Ingredients: 2 cups of chickpea flour 2 tsp of dried rosemary (feel free to use…

10 months ago