Zoodles with Pesto



For the Zoodles

  • 4-6 small courgettes
  • 1 TBSP of olive oil

For the Pesto

  • 3 cups of Basil leaves
  • 1 garlic clove, crushed or minced
  • ¼ cup of pine nuts
  • ¼ of ripe avocado
  • ¼ cup of olive oil
  • 2 tsp fresh lemon juice
  • Quality Salt and freshly ground black pepper to taste
  • Optional: 1 TBSP of nutritional yeast


  1. Spiralize the courgettes according to instructions.
  2. Heat the oil and sauté the spiralized noodles for a few minutes in a pan to soften.
  3. Meanwhile place all the ingredients for your pesto in your blender and mix until they are well combined and your pesto mixture has a smooth, creamy consistency.
  4. Transfer your zoodles to serving plate and toss with your pesto and sprinkle with nutritional yeast if you like. Enjoy!

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