Thick Tropical Spirulina Smoothie










  • ½ – 1 small banana, fresh or frozen
  • 1 cup fresh or frozen mango pieces
  • 1 cup of fresh or frozen blueberries
  • 1 cup of kale, destemmed and cut or ripped into little pieces
  • 1 TBSP spirulina powder
  • 1 TBSP chia seeds
  • 1 cup Plain Greek Yoghurt, unsweetened
  • 1 cup of ice-cubes (optional, if you have been using frozen fruit, you might find your smoothie cold and thick enough without adding the additional ice cubes)



  1. Put your fresh or frozen fruit into your high-speed blender, add kale, spirulina powder, chia sees, Greek yoghurt and ice-cubes, if using, and blend for 120 seconds or until you have created a rich-creamy consistency and all your ingredients are well blended.
  2. Pour your health-boosting and beautifying smoothie into a pretty jar or glass and take the time to mindfully enjoy how delicious wholesome healthfulness can taste!


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