Vegan

Beautifying most delicious and super quick chocolate cookies 🙂 1 cup of whatever leftovers you have (mashed almond rests…

As much as I enjoy making fresh and healthy food for my family, I also love to spoil myself with…

As you know dark chocolate is one of those amazing super foods that because of its amazing health promoting and…

How about re-inventing your X-mas dinner this year and pepping it up with my delicious green mash.It’s all about rejuvenating…

2 ¼ cups of almond pulp (your leftovers from making almond milk) or 2 cups of almond meal 1 ¼…

Delicious Smoothies that Boost Health and Wellbeing Gut Healer 1 glass of coconut water kefir ¼ of glass of fresh…

3 cups of almond mash (the leftover almond pulp caught in the nut bag after making nut milk) ½…

For those days when you simply cannot or do not want to go without 1 cup of coconut oil ½…

2 cans full fat no added sugar coconut milk 1-2 cups of frozen berries 1 ripe banana 1/2 cup…

¼ cup of chia seeds ¼ cup flaxseed, ground 2 cups of coconut or almond milk or 1 ½…

Have you noticed your body isn’t looking or feeling the same as it did in…

Beautifying most delicious and super quick chocolate cookies 🙂 1 cup of whatever leftovers…

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