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Beautifying most delicious and super quick chocolate cookies :-)

Beautifying most delicious and super quick chocolate cookies 🙂   1 cup of whatever leftovers you have (mashed almond rests…
Beautifying Chickpea Bread Rolls

Beautifying Chickpea Bread Rolls

Ingredients: 2 cups of chickpea flour 2 tsp of dried rosemary (feel free to use any other herb if you…
Delicious Xmas Chocolates for Radiant Skin

Delicious Xmas Chocolates for Radiant Skin

As you know dark chocolate is one of those amazing super foods that because of its amazing health promoting and…
Cell-Rejuvenating, Toning and Beautifying Green Mash

Cell-Rejuvenating, Toning and Beautifying Green Mash

How about re-inventing your X-mas dinner this year and pepping it up with my delicious green mash.It’s all about rejuvenating…

Restorative and gut healing seeded almond loaf

2 ¼ cups of almond pulp (your leftovers from making almond milk) or 2 cups of almond meal 1 ¼…

Example Meal Plan

Monday: Luke-warm fresh lemon water upon rising Breakfast: Breakfast smoothie – pick one from the list and maybe add some…

Smoothie Recipes

Delicious Smoothies that Boost Health and Wellbeing Gut Healer 1 glass of coconut water kefir ¼ of glass of fresh…

Soul-Nurturing Dark Chocolate Cake

  3 cups of almond mash (the leftover almond pulp caught in the nut bag after making nut milk) ½…

Quick and Delicious Home-made Dark Chocolate

For those days when you simply cannot or do not want to go without 1 cup of coconut oil ½…

Delicious Guilt-Free Coconut Ice-Cream

  2 cans full fat no added sugar coconut milk 1-2 cups of frozen berries 1 ripe banana 1/2 cup…
5 Simple Tips to Look & Feel Your Best Self in Peri-menopause & Menopause
Have you noticed your body isn’t looking or feeling the same as it did in…
Beautifying most delicious and super quick chocolate cookies :-)
Beautifying most delicious and super quick chocolate cookies 🙂   1 cup of whatever leftovers…

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