BOOK NOW - PHONE +41 (0)76 585 72 69

Combo
Jumpstart Packages


Let me give you a taste of a new world: energised and healthy living!

This program is designed to help you get started on kicking those bad habits that prevent you from feeling your best and most vibrant self. I will give you a taste of a new world: energised and healthy living! Together we will discover how healthy-licious eating and living as well as falling in love with taking great care of your beautiful self can change your life.

 Warning: once you have tasted how crazily fabulous you were designed to feel, you might not want to go back to your old self and ways!

What you will learn


If you are feeling tired, sluggish, stressed, are struggling with weight issues and don’t know where to start to change all this, but cannot commit to one of my 3-month signature programs, then this introductory version is for you. I have created two versions of this program. My Inside-Out Beauty Combo Jumpstart package comprises four Yoga-PT-Fusion sessions tailored to your individual needs and goals. My ITHRIVE combo jumpstart package focuses solely on nurturing you from the inside and no physical movement is included.

What you get:


  • 1x 75-minute set-yourself-up-for-success session*
  • Weekly 60-minute Nutrition & Health Coaching sessions for 4 weeks (can include pantry overhaul, virtual or in person shopping tour, learning how to read labels, optimizing your gut health, learning how to eat mindfully, breaking up with sugar, virtual or in person cooking session and so much more)*
  • 6x in depth follow-up coaching session emails
  • 4x 60-minute Yoga-PT Fusion session (tailored to your individual goals and needs)*
  • Lots and lots of new and healthy recipes that will re-ignite your love of whipping up a delicious, nutritious meal
  • Unlimited email coaching during the course of the program
  • A wealth of healthy living hacks and tips
  • Personal check-ins via WhatsApp from me on 4 days per week (that is 24 personal check-ins in total)
  • 1x 60-minute wrap-up session*

* via Zoom unless differently agreed

CHF 1150

1x PAYMENT

CHF 575

2x PAYMENT

CHF 384

3x PAYMENT

What you get:


  • 1x 75-minute set-yourself-up-for-success session*
  • Weekly 60-minute Nutrition & Health Coaching sessions for 4 weeks (can include pantry overhaul, virtual or in person shopping tour, learning how to read labels, optimizing your gut health, learning how to eat mindfully, breaking up with sugar, virtual or in person cooking session and so much more)*
  • 6x in depth follow-up coaching session emails
  • Lots and lots of new and healthy recipes that will re-ignite your love of whipping up a delicious, nutritious meal
  • Unlimited email coaching during course of the program
  • A wealth of healthy living hacks and tips
  • Personal check-ins via WhatsApp from me on 4 days per week (that is 24 personal check-ins in total)
  • 1x 60-minute wrap-up session*

* via Zoom unless differently agreed

CHF 690

1x PAYMENT

CHF 350

2x PAYMENT

CHF 240

3x PAYMENT