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Combo
Deluxe Packages


Let me help you transform your body and life from the inside out.

This is my signature program and it is designed to help you transform your body and life from the inside out. I will empower you to energise, balance, rejuvenate and destress your soul, body and mind and show you how fabulous healthy living feels and tastes.

What you will learn


You will learn which foods nourish your individual self best and sharpen your innate body wisdom of how much is enough. You will fall back in love with your goddess self and how to take care of your precious body, mind and soul with kindness. I will also empower you to take back control over your cravings and different forms of hunger without depriving yourself. We will explore that eating yourself beautiful is the most fun adventure you will ever embark on and that eating healthy-licious is anything but boring or restrictive. Together we will go on a journey of uncovering what has holding you back to live up to your full potential and how you can make long-lasting sustainable changes, so you can be happier, more vibrant and the best version of yourself. There are two versions of this program. My inside out beauty combo deluxe includes Yoga-PT-Fusion sessions whereas my ITHRIVE combo deluxe package solely focuses on nurturing you from the inside and no Yoga-PT-Fusions are included.

What you get:


  • 1x 75-minute set-yourself-up-for-success session*
  • Weekly 60-minute Nutrition & Health Coaching sessions for 10 weeks (can include pantry overhaul, virtual or in person shopping tour, learning how to read labels, optimizing your gut health, learning how to eat mindfully, breaking up with sugar, virtual or in person cooking session and so much more)*
  • 12x in depth follow-up coaching session emails
  • 10x 60-minute Yoga-PT-Fusion sessions (tailored to your individual needs and goals)*
  • Lots and lots of new and healthy recipes that will re-ignite your love of whipping up a delicious, nutritious meal
  • A wealth of healthy living hacks and tips
  • Personal check-ins via WhatsApp from me on 4 days per week (that is 48 personal check-ins in total)
  • Unlimited email coaching support during the course of the program
  • 1x 60-minute wrap-up session*

* via Zoom unless differently agreed

CHF 2530

1x PAYMENT

CHF 1285

2x PAYMENT

CHF 890

3x PAYMENT

What you get:


  • 1x 75-minute set-yourself-up-for-success session*
  • Weekly 60-minute Nutrition & Health Coaching sessions for 10 weeks (can include pantry overhaul, virtual or in person shopping tour, learning how to read labels, optimizing your gut health, learning how to eat mindfully, breaking up with sugar, virtual or in person cooking session and so much more)*
  • 12 x in depth follow-up coaching session emails
  • Lots and lots of new and healthy recipes that will re-ignite your love of whipping up a delicious, nutritious meal
  • Unlimited email coaching support during the course of the program
  • A wealth of healthy living hacks and tips
  • Personal check-ins via WhatsApp from me on 4 days per week (that is 48 personal check-ins in total)
  • 1x 60-minute wrap-up session*

* via Zoom unless differently agreed

CHF 1380

1x PAYMENT

CHF 710

2x PAYMENT

CHF 480

3x PAYMENT