Sugar-Free Muesli Bars 2 Ways

Chewy Raw Muesli Bars Ingredients: 1 cup of rolled oats (raw or lightly toasted) 3/4 cup of different seeds (sunflower, pumpkin, hemp…) 2 TBSP of sesame seeds 2 TBSP of chia seeds ½ cup of mixed nuts (almonds, walnuts, pecans, hazelnuts…) ¼ cup of shredded coconut, unsweetened ½ tsp of cinnamon, unsweetened and ground 1

Continue reading »

Strawberry Chocolate Delights

  Ingredients: For the strawberry filling: 1 cup of frozen strawberries, thawed ½ cup of raw walnuts, unsalted ½ cup of rolled oats 1 tsp of pure vanilla bean ground, unsweetened Pinch of good quality sea salt 1/4 cup of Medjool dates, soaked, chopped and pitted For the chocolate coating: ½ cup of virgin coconut

Continue reading »