Spirulina Chocolate Truffles

4 years ago

Ingredients: ½ cup of raw walnuts, unsalted ½ cup of raw almonds, unsalted 1 cup of Medjool dates, soaked, chopped…

Coconut Blueberry Mousse

4 years ago

Ingredients: 1 tin full fat coconut milk, unsweetened and chilled for at least 24 hours, scoop out only the thick…

Saying no to added sugars: FAD or NECESSITY?

5 years ago

  ‘What is it with all this sugar craze?’ you might be wondering. Has everyone just gone mad about sugar…

Chickpea Chocolate Bites

5 years ago

Ingredients: 1 tin of organic chickpeas, thoroughly rinsed and drained 1 cup of Medjool dates, soaked, chopped and pitted 1…

Kale Cauliflower Couscous Salad

5 years ago

Makes: 2 portions To prepare the roasted chickpeas: 1 tin of organic chickpeas, thoroughly rinsed and drained 1 TBSP of…

Thick and Creamy Pumpkin Smoothie

5 years ago

  Makes: 2 medium-sized smoothie jars Ingredients: ½ cup pumpkin puree, unsweetened ½ cup of rolled oats 1 medium-sized ripe…

5 Easy Swaps to Refresh, Beautify, and Rejuvenate the Goddess within You

5 years ago

Did I hear someone say they feel in need of a cleansing body-make-over? Are you ready to exchange cold-weather heaviness…

Cleansing Spring Salad with Blood Orange

5 years ago

Salad: 1 cup of chickpeas, thoroughly rinsed and drained ¼ - ½ head of broccoli, cut into florets ¼ -…

Up Your Glow Vegan Chocolate Cake

5 years ago

Ingredients: 1 cup of almonds, ground into almond meal 1 cup of oats, rolled ¼ cup of raw cacao powder…

8 Rejuvenating Steps to a more Glowing YOU

5 years ago

Can you feel it too? Spring is in the air! The days are finally starting to get longer again and…