Ingredients:
- 1 cup of frozen blueberries
- 1 cup of frozen raspberries
- 1 cup of frozen strawberries or 3 cups of mixed berries
- 1 tsp of ground cinnamon, unsweetened
- 1 tsp of pure, ground vanilla bean
- 1 TBSP of rice malt syrup
- 1 cup of rolled oats
- ¼ cup of sunflower seeds
- ¼ cup of desiccated coconut, unsweetened
- 2 TBSP of walnuts, roughly chopped
- 2 TBSP of almond, roughly chopped
- 1 tsp of ground cinnamon, unsweetened
- 1 tsp of pure vanilla bean, ground
- Pinch of good quality salt
- 1 TBSP of rice malt syrup
- 2 TBSP of liquid coconut oil
Method:
- Line a square baking dish with baking paper and pre-heat the oven to 160 degrees or lightly grease different ramekins with oil.
- Place your oats, sunflower seeds, desiccated coconut, spices, salt and nuts in a large mixing bowl and combine well.
- Add your oil and rice malt syrup to the mixture until it is well coated.
- In a smaller bowl: combine your berries, spices and rice malt syrup.
- Transfer your berry mixture into your prepared baking dish or ramekins and top with your crumble mixture.
- Bake in the oven for 30-35 minutes or until your crumble is golden brown and smells irresistible.