Don't just dream about it, start taking action towards being this vibrant, glowing best version of yourself.
Inside-out Beauty Combo Deluxe
50 mins per session
3 month program pack Personal training and health coaching:
12 health coaching sessions at a reduced total price of $1119
+ 24 PT sessions at reduced price of $65 per session or + 12 PT sessions at reduced price of $70 per session
For those who are looking to transform their bodies not only with great individualized training but also from the inside out by learning which foods nourish you best while also supporting your goals of weight-loss and maintenance, rejuvenation
$1188, 3 months
12x 50 min health coaching sessions 1:1 or via Skype over the course of 3-month which are tailored to your individual needs and goals
My program is designed for anyone who is fed up with not feeling their best selves. Let me help you to make little step-by-step sustainable changes in your diet and lifestyle to empower yourself and become a healthier, happier, more balanced and energised version of yourself. I believe that you were born to feel fabulous in your own skin, so let’s make sure you do!
6-month Nurture Yourself Program
3-month Nurture Yourself Starter Program
$654, 6 weeks
6x 50 min health coaching sessions 1:1 or via Skype over the course of 6 weeks which are tailored to your individual needs and goals
This program is designed to help you get started on kicking bad habits that prevent you from feeling the best and most vibrant version of yourself. If you are feeling tired, sluggish, are struggling with weight issues, if you are feeling stressed and don’t know where to start to change all this but do not want to or cannot commit to my 3 month program than this introductory version is for you. I believe you were born to feel fabulous in your own skin, so let’s make sure you do!
50 min $145 per session, 1:1 or via Skype
Book 5 get 1 body fat measurement for free, book 8 get 1 session for free
Are you looking at making little changes in your diet and lifestyle but don’t know where to start or are feeling stuck and overwhelmed but you do not want to or cannot commit to a program over a certain period of time, then these individual wellness-coaching sessions are for you.
Discovery sessions to feeling and looking your best self
Nourish your body and soul- learn how to eat yourself beautiful
90 mins, $150 per session
Healthy Cooking Demonstration
Would you like to start preparing healthier, more nutritious clean, healthy meals and snacks but are worried it will take too much time to do so, no one will enjoy and eat your food or that cooking healthily is simply too complicated? Let me show you how much fun, easy and delicious healthy cooking can be.
(I also offer group cooking demonstration sessions for up to 4 people, invite your friends to create a group and share the price of $150 between each other)
$249 Special Offer (limited time only)
A two week cleanse which will help your body get rid of toxins and waste materials by eliminating problem foods such as sugar, coffee, gluten, dairy and eggs from your diet . Instead you will be fuelling your body with lots of fresh wholefoods by following a menu plan that is tailored to leave you feeling amazing.
The cleanse includes three 1:1 or Skype health coaching sessions, 3 detailed follow-up emails after your sessions, an easy to follow menu plan, lots of recipes to chose from, a step by step by guide on which foods to include and which to avoid, and email support during those two weeks.
This cleanse will kick-start your journey towards the best version of yourself and help you with weight loss, skin issues, mood swings, cravings, fatigue, hormone imbalances or simply to de-stress and rebalance yourself.