Monthly Archives: "December 2022"

Ingredients: Crust: 2 cups of mixed nuts, milled to meal (I used almonds and walnuts) ½ cup of rolled oats, milled to oat flour 9-10 pieces of Medjool dates, soaked, drained, pitted 3 TBSP of organic raw cacao powder ½ tsp of ginger Pinch of rock salt 2-3 TBSP of coconut oil Banana-Nice-Cream Layer: 5

Vegan, Gluten-free, refined sugar free Ingredients: Cookies: 2 cups of dates, soaked, drained, pitted 1 ¼ cups of almonds, pecans or hazelnuts, ground into meal 1 ¼ cups of rolled oats, ground into flour 2 TBSP of psyllium husk ½ tsp of ginger Pinch of rock salt ¼ tsp of ground clove 1 tsp of

Vegan, Gluten-free, refined sugar free Ingredients: Clusters: 1 cup of dates, soaked, drained, pitted + 2 TBSP of date water 5 cups of mixed nuts & seeds, roughly chopped – I used almonds and sunflower seeds 3 TBSP of tahini ¼ cup of dark chocolate chips 2 TBSP of psyllium husk ½ tsp of ginger

Vegan, Gluten-free, refined sugar free Ingredients: Cookies: 2 cups of dates, soaked, drained, pitted 2 cups of mixed nuts, ground into meal ½ cup of unsweetened shredded coconut ¼ cup of raw cacao powder 2 TBSP of psyllium husk ½ tsp of ginger Pinch of rock salt ½ tsp of ground cardamom ¼ tsp of