Monthly Archives: "April 2019"

Ingredients: For the base: 1 cup of wholemeal spelt or wheat flour ¾ cup of buckwheat flour 1 tsp of gluten-free baking powder (make your own) 1 tsp of cinnamon, ground and unsweetened 1 tsp of vanilla bean, ground and unsweetened Pinch of good quality salt ½ cup of coconut oil ¼ cup of rice

  Makes: 6 portions Ingredients: 1 packet of wholemeal lasagne sheets To prepare the vegan cheese sauce: 2 cups of raw almonds, skin removed 1 cup of filtered water ¼ cup of nutritional yeast 1 clove of garlic, crushed 3 TBSP of fresh lemon juice Herbal salt and black pepper to taste 1-2 TBSP of

  Do you experience days where you feel you are running on empty and completely zapped off your beautiful energy? Are you the victim of huge mood swings driven by your menstrual cycle? Have you got phases where you crave all the wrong foods loaded with sugar and unhealthy fats? Do you find it hard