Monthly Archives: "June 2018"

  Ingredients: 1 large ripe banana, sliced and frozen 1 large ripe banana, sliced (or alternatively 1 tsp of rice malt syrup) ½ cup of fresh almond mylk, unsweetened 2 TBSP of almond butter (alternatively: use ½ of ripe avocado) 2 TBSP of raw cacao powder 1 tsp of pure ground vanilla bean 1 tsp

              Ingredients: For the tahini paste: 1/4 cup of tahini 3 TBSP of salt-reduced tamari sauce 1 fresh hot red pepper or ½ tsp ground hot pepper 1-2 TBSP of rice malt syrup 2 TBSP of apple cider vinegar 3-5 TBSP of water For the vegetable stir fry: 2

                Have you been struggling to stay on top of your youthful energy game lately? Have you been feeling more flat than radiant? Is winter taking an energy toll on you? I feel you! But I also know it does not have to be this way, gorgeous. Even

            Ingredients: 2 cups of raw almonds ¼ cup of raw cacao powder, unsweetened 1-2 TBSP of liquid coconut oil 2 TBSP of rice malt syrup 1 tsp of pure, ground vanilla bean Pinch of good quality salt Method: In a high-speed food processor blend your almonds until they have