Ingredients: 1 large ripe banana, sliced and frozen 1 large ripe banana, sliced (or alternatively 1 tsp of rice malt syrup) ½ cup of fresh almond mylk, unsweetened 2 TBSP of almond butter (alternatively: use ½ of ripe avocado) 2 TBSP of raw cacao powder 1 tsp of pure ground vanilla bean 1 tsp
Continue reading »Monthly Archives: "June 2018"
Tahini Vegetable Stir Fry
Ingredients: For the tahini paste: 1/4 cup of tahini 3 TBSP of salt-reduced tamari sauce 1 fresh hot red pepper or ½ tsp ground hot pepper 1-2 TBSP of rice malt syrup 2 TBSP of apple cider vinegar 3-5 TBSP of water For the vegetable stir fry: 2
Continue reading »7 Steps to a more radiant and energised YOU
Have you been struggling to stay on top of your youthful energy game lately? Have you been feeling more flat than radiant? Is winter taking an energy toll on you? I feel you! But I also know it does not have to be this way, gorgeous. Even
Continue reading »Wow-licious Almond Chocolate Butter
Ingredients: 2 cups of raw almonds ¼ cup of raw cacao powder, unsweetened 1-2 TBSP of liquid coconut oil 2 TBSP of rice malt syrup 1 tsp of pure, ground vanilla bean Pinch of good quality salt Method: In a high-speed food processor blend your almonds until they have
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