Monthly Archives: "March 2017"

            This delicious Up-Your-Glow loaf contains a wonderful blend of spices that in Ayurvic medicine is believed to promote detoxification, weight loss and help with water retention. I love how this combination of taste and fragrance never fails to re-vitalize me and kick my metabolic fire up a notch. As

              This is the perfect dish for those among you who are feeling incredibly un-inspired by any of their cooked vegetable dishes, which is something I hear all too often. When it comes to cooking vegetables, it seems that many of my clients feel at loss on how to

  As I find myself standing in front of another massive life-change, I have to dig deep into those resources which I know will help me to safely sail across to the other side of this. To a new life, full of opportunity and different circumstances. And yet, I am totally terrified of jumping off