Monthly Archives: "December 2015"

As you know dark chocolate is one of those amazing super foods that because of its amazing health promoting and beautifying properties can be part of a healthy diet or even your weight loss program. Dark chocolate is bursting full of flavonoids and antioxidants. It contains catechins – the same compound you find in green

How about re-inventing your X-mas dinner this year and pepping it up with my delicious green mash.It’s all about rejuvenating and toning your skin, boosting your energy and won’t add to your waistline. As its name suggests it is full of green vegetables such as Kale, celery, broccoli, and green cabbage which are so joyously